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Ingredients
  • 2 ½ lbs ( 1135 g) boneless skinless chicken thighs
  • 2 tsp ( 6 g) garlic powder
  • 1 tsp ( 6 g) salt
  • 1 tsp ( 3 g) pepper
  • ¼ cup ( 60 g) Vinegar based BBQ sauce⁣⁣⁣ I use the brand Gates
  • 2 large ( 750 g) sweet potatoes ⁣⁣⁣
  • 1 lb ( 454 g) frozen broccoli ⁣⁣⁣ I use the chopped broccoli for ease.
  • 3 cups ( 420 g) pineapple ⁣⁣⁣ fresh or frozen
  • 2 tbsp ( 30 g) olive oil⁣⁣⁣
  • 2 stalks green onion optional for garnish
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