3 Classic Healthy Mediterranean Salad Dressing Recipes

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CLASSIC (but HEALTHIER) CAESAR DRESSING

...when you swap out half the mayo for Greek yogurt and eliminate the egg yolk!

2 Tbsps lemon juice

1 tsp Worcestershire sauce

1 tsp Dijon mustard

2 cloves garlic

Salt/pepper to your taste

2 anchovies

½ cup Greek-style yogurt or kefir

½ cup mayonnaise

½ to 1 cup grated parmesan cheese

CLASSIC (but HEALTHIER) GREEN GODDESS DRESSING

...when you swap out all the mayo for Greek-style yogurt or even better, that super probiotic kefir!

2 Tbsps lemon juice

1 Tbsp extra virgin olive oil

½ tsp sea salt

1 garlic clove

½ grated lemon peel

1 Tbsp capers

1 cup parsley

1 cup Greek-style yogurt

1 cup mixed leafy herbs (basil, cilantro, mint, tarragon)

2 Tbsps chopped chives

Pepper freshly ground to your taste

1 to 2 Tbsps ice water (to thin to your preference)

CLASSIC (but HEALTHIER) TURMERIC HONEY GINGER DRESSING

...when you add some pepper to supercharge the turmeric!

2 Tbsps tahini paste

1 Tbsp ice water

1 Tbsp extra virgin olive oil

½ tsp turmeric powder

1 Tbsp lemon juice

¼ tsp pepper freshly ground

2 pieces of ginger

1 Tbsp honey

Sea salt to your taste

Website: www.mediterraneanminutes.com

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