Best Vegan Black Bean Soup

In July 2014 I discovered the plant based whole food eating lifestyle and have never looked back. I eat no animal products (no meat, dairy, eggs, nada) and really do not even miss it!

1 heaping cup diced onion ( 160 g, approx. 1 small or ½ a large)

1 heaping cup peeled and diced carrot ( 160 g, approx. 2 medium)

1 green bell pepper, de-seeded and diced

1 cup chopped celery ( 150 g, approx. 3 ribs)

1 small jalapeno, de-seeded and minced

3 cloves garlic, minced

2 tsp cumin

2 tsp dried oregano

2 tsp chili powder

3 to 4 cups vegetable broth

1 cup ( 250 mL) tomato sauce

1 19 oz can black beans, drained and rinsed ( 330 g, about 2.5 cups)

½ cup finely chopped fresh cilantro

salt and pepper, to taste

squeeze of fresh lime juice

Directions at runningonrealfood.com

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