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Home Remedy for Congestion and Couph
Ingredients
  • Apple Cider Vinegar,
  • Honey,
  • Ginger,
  • and Cayenne…
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  • plus some water.
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  • And, so quick to put together, so beneficial,
  • I had to share it with you. Pronto!
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  • Combined, I learned from Maggie, that quartet of pantry ingredients creates a potent remedy to some of the ails of winter: Sore throat, hacking cough, tight congestion.
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  • Combined, they turn into a curious orange syrup that can cut through the croup.
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  • And, the taste is really good!
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  • Like you, we’ve been trying to duck the dreaded cold germs: wash our hands, eat well, get enough sleep, stay warm. Sometimes even the most valiant efforts get foiled.
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  • I first mixed up a batch for Bill over the holidays, when he caught a cold accompanied by a strangling cough. The Remedy went right to work, acting as both a calming agent and expectorant.
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  • So, last month, when I felt run down, tight with a tickle in the throat, I shook up a little Remedy. A spoonful or two seemed to break its hold, suppress the devilish tickle.
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  • Just last night, Bill came home after a long workday. His voice was spent, and he had that dull, woozy feeling you get when the onset of a cold is trying to make its way into your head. He snatched up the little bottle, gave it a vigorous shake, and poured a tablespoonful. “Ahhhh. This is the Good Stuff,” he said.
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  • I’m not saying it’s a cure-all, or some homeopathic miracle drug. But it did a mighty fine job taking the place of store-bought cough suppressants, expectorants, decongestants…
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  • Wouldn’t you rather have a dose of spicy honey-cider syrup from a little jar mixed up in the kitchen than any of those bottles lurking in the medicine cabinet?
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  • I thought so.
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  • Stay warm. Stay healthy.
  • Take good care. And, if need be, take your remedy.
  • subheading: MAGGIE’S COUGH REMEDY:
  • ¼ teaspoon Cayenne
  • ¼ teaspoon Ginger
  • 1 Tablespoon Cider Vinegar (an organic one, like Bragg’s, is preferred.)
  • 2 Tablespoon Water
  • 1 Tablespoon Honey (use a locally produced raw honey, if possible.)
Steps
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