Meaty Mushroom Stew over Garlic Mashed Potatoes

mondaycampaigns.org

Doodlemom

subheading: For the Garlic Mashed Potatoes:

2 pounds (900 g) Yukon Gold potatoes, peeled and diced

½ teaspoon salt, or to taste

2 tablespoons (28 g) plant-based butter or (28 ml) extra-virgin olive oil

½ cup (120 ml) lite coconut milk, plus more as needed

½ teaspoon garlic powder, or to taste

subheading: For the Meaty Mushroom Stew:

2 tablespoons (28 ml) olive oil

1 yellow onion, diced

2 cloves garlic, minced

2 carrots, peeled and diced

10 ounces (280 g) sliced cremini mushrooms

10 ounces (280 g) sliced shiitake mushrooms

1 tablespoon (16 g) tomato paste

2 tablespoons (28 ml) tamari, coconut aminos, or soy sauce (gluten-free, if desired)

2 teaspoons dried thyme

2 teaspoons dried sage

1½ teaspoons salt, or to taste

¼ teaspoon black pepper, or to taste

1½ cups (355 ml) low-sodium vegetable broth

1 cup (130 g) frozen green peas

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