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Ingredients
  • subheading: Sauce:
  • 2 Tbsp extra-virgin olive oil
  • 4 cloves garlic, thinly sliced
  • 1 (28-oz) can whole peeled tomatoes, crushed by hand
  • Small handful torn fresh basil leaves
  • Kosher salt
  • subheading: Meatballs:
  • 3 Tbsp extra-virgin olive oil, plus more for brushing the baking sheet
  • ⅓ cup wheat berries
  • 1 cup dry brown lentils, rinsed and sorted
  • 1 small yellow onion, finely chopped
  • 4 oz shiitake mushrooms, stemmed and roughly chopped
  • 5 cloves garlic, finely chopped
  • Kosher salt and freshly ground black pepper
  • 3 Tbsp tomato paste
  • 3 Tbsp low-sodium soy sauce
  • 2 Tbsp red wine vinegar
  • 4 tsp nutritional yeast
  • ½ cup fresh parsley leaves, plus more for garnish
  • 2 slices white bread or 1 hamburger bun, torn into small pieces
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