Mega Healthy Wheat Berry Salad

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

You can make this with more Nutritious tasty Khorasan or Spelt instead of Wheat.

1 cup raw wheat berries

½ cup carrot, finely diced

½ cup cucumber, finely diced

½ cup red bell pepper, finely diced

½ cup green bell pepper, finely diced

½ cup red onion, finely diced

½ cup drained canned corn

2 green onions, sliced

2 tablespoons toasted chopped walnuts (optional)

subheading: For the Vinaigrette:

¼ cup extra virgin olive oil or a combination of olive and walnut oil

¼ cup white balsamic vinegar

1 teaspoon salt

¾ teaspoon sugar

¼ teaspoon freshly ground black pepper

½ teaspoon Dijon mustard

Directions at daringgourmet.com

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