Smoothie—Oat Milk Smoothie (With Any Fruit!)

Might have to strain it. Could I use canned fruit? Yes, drain liquid first.

1x 2x 3x

2 cups frozen strawberries (or other frozen fruit like blueberries, raspberries, mixed berries, mango, peaches, or pineapple)

2 bananas (room temperature)

¾ to 1 cup oat milk

8 ice cubes

1 tablespoon maple syrup or honey (optional depending on ripeness of fruit)

Optional protein adders: 1 tablespoon almond butter, 2 tablespoons chia seeds, 1 scoop protein powder

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