https://www.copymethat.com/r/85xBFE9AL/easy-spinach-casserole/
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AHqzPuI
85xBFE9AL
2024-05-19 12:49:07
Easy Spinach Casserole
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Easy Spinach Casserole
Servings: 8
Servings: 8
Ingredients
- 2 boxes frozen chopped spinach, 10 oz each
- ¼ chopped onion
- 1 teaspoon oil or butter
- 1 8-oz package cream cheese
- 1 cup shredded cheese (cheddar or a mixture is nice)
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon seasoned salt or other spice mixture to taste
- 1 to 2 Tablespoon dry white wine if you have it around
- 1 teaspoon lemon juice if you don't have the wine
- 1 drop liquid sweetener or a pinch of a powder (just a small amount to balance flavors)
- 2 Tablespoons grated Parmesan cheese (not the dried kind in the can)
Steps
- Preheat oven to 350° F.
- Defrost spinach in the boxes or in a 2-quart casserole dish.
- Fry onion in the oil or butter until it begins to soften.
- Mix all ingredients except for the Parmesan cheese in the casserole dish. Sprinkle Parmesan on top.
- Bake for 40 to 45 minutes or until knife inserted in the center comes out clean and cheese on top begins to brown.
Notes
- Nutritional Information: Each serving has 3 grams effective carbohydrate plus 2 grams fiber, 10 grams protein, and 202 calories.
- One thing I like to do, depending on what I'm serving the casserole with, is add half a teaspoon of Chinese Five Spice Powder for a different twist.