Healthy Banana Blueberry Muffins

1 ¾ cups white whole wheat flour plus 1 Tablespoon. Substitute regular whole wheat flour, whole wheat pastry flour or All-Purpose Flour if you wish.

1 teaspoon baking powder

1 teaspoon baking soda

½ teaspoon fine sea salt

1 teaspoon ground cinnamon optional

2 mashed bananas

¼ cup melted butter or coconut oil

¼ cup pure maple syrup

1 egg

½ cup milk

½ cup plain Greek yogurt I use full fat

2 teaspoons vanilla extract

1 and ¼ cups blueberries

Directions at foxandbriar.com

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