https://www.copymethat.com/r/83Ib56bLP/healthy-southwest-quinoa-stew/
132649863
SKOd8ak
83Ib56bLP
2024-05-18 12:57:55
Healthy Southwest Quinoa Stew
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Ingredients
- ¾ cup uncooked quinoa
- 4 cups salt-free vegetable broth or water
- 1 to 2 tablespoons salt-free southwest/chili seasoning (or to taste)
- 1 large or 2 small sweet potatoes, diced
- 1.5 cups frozen corn kernels
- 1.5 cups cooked bean (any kind)
- 1 (BPA-free) can diced tomatoes or 1 to 2 fresh tomatoes, diced
- Black pepper, to taste
- Dried or fresh cilantro, to taste
Steps
Directions at nutritionfacts.org
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