https://www.copymethat.com/r/81HeOfzKw/baked-chicken-parmesan/
138284278
88bQiiV
81HeOfzKw
2024-05-18 04:36:25
Baked Chicken Parmesan
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Ingredients
- Cooking spray
- 1 cup panko breadcrumbs, preferably whole-wheat
- 1 tablespoon salt-free Italian seasoning
- ½ teaspoon crushed red pepper
- ½ cup grated Parmesan cheese, divided
- 1 large egg
- 4 (4 ounce) chicken cutlets, pounded to ¼-inch thickness
- 1 cup lower-sodium marinara sauce
- 1 cup shredded low-moisture part-skim mozzarella cheese
- 8 ounces whole-wheat spaghetti
- Chopped fresh basil for garnish (optional)
Steps
Directions at eatingwell.com
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