Tofu Fried Rice

64 yr old, mother of 3, and grandmother, retired family physician, my husband and myself adopted a plant based diet 1 yr ago, especially for the environment, but also for health and compassion for animals!

subheading: Tofu Fried Rice:

1 cup tofu, extra firm

Sweet Peanut Soy Sauce

1 cup green onion, chopped

½ cup carrots, finely diced

½ cup green peas, fresh or frozen

4 tsp garlic, fresh, minced

2 cups brown rice, cooked

subheading: Sweet Peanut Soy Sauce:

6 tbsp tamari, low-sodium

4 tbsp maple syrup

2 tbsp peanut butter, roasted, oil-free, salt-free

2 tsp garlic, fresh, minced

1 to 2 tsp chili powder

Directions at pblife.org

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