Cheesy Vegan Tuna Casserole

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

12 oz brown rice fusilli pasta

15 oz can artichoke hearts (in water)

½ yellow onion

2 ribs celery

2 tsp minced garlic

1 cup frozen peas

½ cup panko bread crumbs (optional)

Sauce

3 yukon gold potatoes, cut into quarters

1 cup riced cauliflower

½ carrot

2 cups water

1 cup unsweetened almond milk

¼ cup nutritional yeast

2 Tbs lemon juice

2 Tbs dulse flakes

1 tsp old bay seasonsing

½ tsp onion powder

½ tsp garlic powder

¼ tsp salt (if needed)

Directions at brandnewvegan.com

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