https://www.copymethat.com/r/7vGv5mEYk/protein-packed-overnight-oats/
44326609
ombpzYo
7vGv5mEYk
2024-05-05 08:16:48
Protein-Packed Overnight Oats
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Ingredients
- ½ cup (80 grams) old fashioned oats (certified gluten-free if necessary)
- ⅓ cup (80 grams) skim milk
- ⅓ cup (75 grams) nonfat plain Greek yogurt
- 1 tablespoon almond butter
- 2 teaspoons honey
- ¼ teaspoon apple pie spice
- ½ medium (180 grams) apple, cored and chopped
- 2 teaspoons chopped toasted walnuts
Steps
Directions at blog.myfitnesspal.com
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