https://www.copymethat.com/r/7stTMzx1W/peanut-butter-and-jelly-smoothie/
6147507
UUEwoej
7stTMzx1W
2024-05-15 08:00:59
Peanut Butter and Jelly Smoothie
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Ingredients
- 90g frozen mixed berries
- 2 tsp peanut butter
- 1 tsp chia seeds
- 1 scoop protein powder (optional)
- 60g rolled oats
- 190ml low-fat milk
Steps
Directions at sweat.kaylaitsines.com
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