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Fp, Gluten/Egg Free (With Nut Free Option)
  • 1 c. frozen diced okra*
  • 1 c. frozen strawberries
  • 1 c. unsweetened almond milk
  • ¾ c. crushed ice
  • ⅓ c. low-fat cottage cheese
  • 2 T. whey protein powder**
  • 2 T. half-and-half
  • ¼ tsp. baking powder (for flavor)
  • 3/32 tsp. (3 doonks) THM Pure Stevia Extract Powder
  • Dash vanilla extract
  • ¼ tsp. glucomannan
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