Old Fashioned Chicken Soup

lifestylefood.com.au

Natalie1953

2 tablespoons extra-virgin

olive oil

1 brown onion, finely diced

2 large carrots, peeled and cut into rounds

4 stalks celery, sliced into 1cm chunks

Sea salt

1.5 litres Old-Fashioned Chicken Stock (see ingredients and recipe below)

350 g cooked and thinly sliced organic chicken

1 zucchini ( courgette), peeled and spiralised or cut into thin noodles (see Cook’s Note)

1 teaspoon lemon zest

2 teaspoons freshly squeezed lemon juice

2 tablespoons finely chopped flat-leaf parsley or dill, for garnish

subheading: Old-Fashioned Chicken Stock (makes 6 litres):

3 kg organic chicken backs, necks, bones and wings

2 unpeeled white onions, quartered

4 unpeeled large carrots, cut into thirds

2 stalks celery, cut in thirds

6 sprigs thyme

4 unpeeled cloves garlic, halved

1 large bunch flat-leaf parsley

1 bay leaf

8 black peppercorns

8 litres cold, filtered water, plus more if needed

Sea salt

Directions at lifestylefood.com.au

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