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BUFFALO CHICKEN & VEGETABLE CASSEROLE
Ingredients
  • 3 to 4 chicken breasts
  • 1 ½ cups broccoli florets
  • 1 cup sliced crimini mushrooms
  • 1 red bell pepper, sliced
  • ½ white onion, sliced
  • 12 oz cauliflower rice
  • 1 Tbsp minced garlic
  • 2 Tbsp ghee, divided
  • 1 cup mayo (I like @primalkitchenfoods for a compliant option)
  • ½ cup buffalo sauce (@franksredhot)
  • ¼ cup coconut milk
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp smoked paprika
  • optional garnish: drizzle of Whole30 compliant ranch (we like @primalkitchenfoods), sliced green onions)
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