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Build Your Own Perfect Low-Carb Protein Shake
Ingredients
  • Protein Shake Base
  • 1 cup almond milk unsweetened
  • 1 tablespoon almond butter optional
  • 1 scoop protein powder
  • ice
  •  
  • Vanilla
  • ½ teaspoon vanilla extract
  • base protein shake
  •  
  • Berry
  • ¼ cup frozen berries
  • base protein shake
  •  
  • Chocolate
  • 1 tablespoon cocoa powder (unsweetened)
  • base protein shake
  •  
  • Green
  • ½ cup baby spinach or other leafy greens
  • base protein shake
  • subheading: EQUIPMENT:
  • Blender
  • Measuring cups and spoons
Steps
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