https://www.copymethat.com/r/7cuInJbfO/flounder-milanese-with-arugula-and-tomat/
125358641
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7cuInJbfO
2024-05-18 19:05:50
Flounder Milanese with Arugula and Tomatoes
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Ingredients
- 4 skinless flounder fillets, 4 oz each
- pinch kosher salt
- freshly ground black pepper
- 4 cups baby arugula
- 1 medium vine ripe tomato, diced small
- 1 teaspoon olive oil
- 1 lemon, halved
- 2 large egg whites, or 1 large egg
- ⅔ cup seasoned bread crumbs
- olive oil spray, about 1 tbsp worth
Steps
Directions at skinnytaste.com
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