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Ingredients
  • 2.5 tablespoon low carb vanilla protein powder
  • 3 oz cream cheese
  • 1 ¾ cup unsweetened vanilla almond milk
  • 1 teaspoon vanilla extract
  • ¼ cup low carb caramel sauce recipe alternatively use Smuckers sugar free caramel sauce
  • ¼ teaspoon sea salt
  • subheading: Guide to Managing Type ll Diabetes with a Low Carb Lifestyle & Exercise:
  • Find out more About the Guide by I Hacked Diabetes
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