https://www.copymethat.com/r/7ahzCMkbL/keto-cobb-salad/
3385729
Ce0QR40
7ahzCMkbL
2024-05-08 11:20:33
Keto Cobb Salad
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Ingredients
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp lemon juice
- 1 tsp Dijon mustard
- 1 clove garlic
- salt and pepper to taste
- Coconut oil spray
- 100g sliced ham
- 4 cherry tomatoes
- 30g blue cheese
- 2 hardboiled eggs
- 2 cups romaine lettuce coarsely chopped
- ½ diced avocado
- 2 slices turkey bacon.
Steps
- Directions: Hard boil the eggs. Slice the ham in cubes and heat them in a non-stick skillet sprayed with olive oil for 3 to 5 minutes. Slice the hard-boiled eggs. Put the lettuce in the bottom of a bowl. Put the halved cherry tomatoes, avocadoes, blue cheese, ham, eggs and turkey bacon in rows next to each other. Evenly spread the dressing over.
- Macros: 370 calories, 46g protein, 7g carbohydrates, 4g fiber, 1g sugar, 27g fat