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Creamy Tuscan Chicken
Ingredients
  • subheading: For the Chicken:
  • 4 chicken breasts
  • 1 large egg
  • 3 tbsp plain (all-purpose) flour - replace with gluten-free flour blend if needed
  • ¼ tsp salt
  • ½ tsp freshly ground black pepper
  • ½ tsp dried oregano
  • ½ tsp dried thyme
  • ½ tsp paprika
  • ¼ tsp garlic salt
  • 2 tbsp olive oil
  • subheading: For the Sauce:
  • 1 tbsp olive oil
  • 1 onion - peeled and sliced
  • 2 cloves garlic - peeled and minced
  • ½ tsp dried oregano
  • 1 tsp paprika
  • 160 g (1 cup) sun-dried tomatoes - I like the bright red one from the deli counter
  • 1 red bell pepper - de-seeded and sliced
  • 1 tbsp tomato puree - paste for US
  •  
  • 90 ml (⅓ cup) white wine
  • 240 ml (1 cup) chicken stock - use bouillon for gluten-free
  • pinch salt and pepper
  • 90 ml (⅓ cup) double (heavy) cream
  • 50 g (½ cup) parmesan cheese - grated
  • 90 g (3 packed cups) fresh baby spinach
  • 1 tbsp chopped parsley
Steps
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