Servings: 5

1 6.2oz pkg fast cooking recipe long grain and wild rice such as uncle bens 1 6.2oz pkg fast cooking recipe long grain and wild rice such as uncle bens
5 6oz bs chicken breast halves 5 6oz bs chicken breast halves
3 T flour 3 T flour
2 t dried rosemary 2 t dried rosemary
1 T olive oil 1 T olive oil
1 c baby carrots 1 c baby carrots
1 c onion 1 c onion
2 t minced garlic 2 t minced garlic
1 14oz ff ls chicken broth 1 14oz ff ls chicken broth
2 c spinach 2 c spinach