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Ingredients
  • subheading: SCALE:
  • 1 small onion (roughly chopped)
  • 2 cloves garlic (finely chopped)
  • 1 tablespoon vegetable oil
  • 1 pound skinless, boneless chicken breast (cut bite size)
  • ¼ cup white wine
  • 2 ½ tablespoons flour
  • ½ green bell pepper (finely chopped)
  • 1 medium potato (peeled and roughly chopped)
  • 3 medium carrots (peeled and roughly chopped)
  • 10 string beans (sliced in half)
  • 12 button mushrooms (sliced in half)
  • 3 cups low sodium chicken broth
  • ½ cup 2% milk
  • 1 tablespoon butter
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