https://www.copymethat.com/r/7RO74TP6b/sweet-potato-corn-chowder-vegan-oil-free/
4732562
BRB3PVV
7RO74TP6b
2024-05-11 11:52:10
Sweet Potato Corn Chowder (vegan) (oil-free) (gluten-free
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Ingredients
- 4 cups fresh or frozen corn kernels
- 4 cups peeled and cubed sweet potato
- 5 cups water
- 4 tbs brown rice flour
- 2 tbs apple cider vinegar
- 1 tsp thyme
- ½ tsp black pepper
- 1 tsp liquid smoke (optional)
- salt to taste
Steps
- Place corn, sweet potato, 4 cups of the water, thyme, black pepper, vinegar and liquid smoke in Instant pot
- Mix brown rice flour with one cup of water until smooth
- Add the flour mixture to the pot
- Cook on "soup" setting (40 minutes), natural release
- Remove lid and stir well
- Place 2 cups of the soup in a blender and blend until smooth
- Add the blended soup back to the pot
- If it's still not thick enough, stir in 1 to 2 more tbs of brown rice flour and cook on low a few minutes longer, until it thickens
- Salt to taste and serve