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Juicy Oven Baked Chicken Breast
Ingredients
  • 1 heaping tablespoon light brown sugar FOR KETO: use brown sugar substitute
  • 1 ½ teaspoons mild paprika
  • 1 teaspoon dried oregano, or dried Thyme
  • 1 teaspoon salt
  • ½ teaspoon each garlic powder and onion powder
  • ¼ teaspoon cracked black pepper to taste
  • ¼ teaspoon cayenne pepper, (or chili powder) for an extra kick. OPTIONAL
  • 4 large chicken breasts (7oz | 200g each)
  • 1 tablespoon olive oil
  • subheading: OPTIONAL:
  • 3 tablespoons butter
  • 1 large clove garlic, minced or finely chopped
  • 1 teaspoon fresh chopped parsley
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