https://www.copymethat.com/r/Bfi59MUie/chicken-parmesan/
12690336
7L9KX71
Bfi59MUie
2024-04-26 11:58:33
Chicken Parmesan
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Ingredients
- 1 pound chicken breasts, thin sliced
- 2 egg whites
- ¼ cup whole wheat bread crumbs (I used Italian whole wheat Panko)
- 10 T Parmesan cheese, shredded and divided
- ¼ tsp garlic powder
- ⅛ tsp black pepper
- 8 T marinara sauce, no sugar added or use my recipe below
- Marinara Sauce
- 1 (28oz) can crushed tomatoes
- 2 T Italian seasoning
- 1 tsp onion powder
- 3 cloves garlic, minced
- 1 tsp sea salt
- ½ tsp pepper
Steps
Directions at fitmomangelad.com
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