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Ingredients
  • subheading: SCALE 1X 2X 3X:
  • 1 cup yellow onions, minced *
  • ½ cup green bell pepper, minced *
  • ½ cup red bell pepper, minced *
  • 1 small jalapeno pepper, minced *
  • 1 Tablespoon garlic, finely minced *
  • 1 Tablespoon tomato paste
  • 2 teaspoons sherry vinegar
  • ½ cup water (or broth)
  • ½ cup vegetable broth *
  • 1 [ 14.5 oz. can ] petite diced tomatoes
  • 2 [ 15.5 oz. cans ] black beans, drained and rinsed
  • subheading: Herb/Spices Ingredients:
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 Tablespoon dried minced onion flakes
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ¼ teaspoon oregano
  • ½ teaspoon sea salt (+/-) *
  • 2 bay leaves
  • ⅛ to ¼ cayenne pepper (optional)
  • subheading: Other Optional Ingredients:
  • Cooked brown rice (or rice of choice)
  • Chopped fresh cilantro or parsley
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  • Cook Mode Prevent your screen from going dark
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