GF General Tso's Chickpeas & Veggies

healthygffamily.com

Jo K

1 tablespoon sesame oil

3 cloves garlic, minced

1 knob of ginger, grated

½ cup vegetable broth

½ cup gluten-free tamari or soy sauce

⅓ cup rice vinegar

note: ¼ cup sugar Note: Lately we have been cutting back to 3 tablespoons but cutting back more changes the flavor.

2 tablespoons gluten-free plain tomato paste

2 tablespoons cornstarch, dissolved in 1 to 2 tablespoons of cold water (for a thinner sauce, use 1 tablespoon corn starch)

subheading: Stir fry Veggies (for cauliflower, snow pea and bok choy option, see above - below the photo, for quantities):

1 15 ounce can chickpeas, rinsed and drained

2 to 3 tablespoon sesame oil

1 head of broccoli, cut into bite sized florets

2 small red bell peppers, cored and sliced or diced

2 to 3 cloves minced garlic

1 bunch green onions, thinly sliced, white and green parts divided

Toasted sesame seeds optional for serving

Optional: chicken breast cut into 1 to 2 inch pieces

Directions at healthygffamily.com

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