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Recipes & Meal, Flax Oatmeal in a Mug
Ingredients
  • ½ cup quick oats
  • 1 tbsp ground flax seed
  • 1 egg
  • ½ cup milk
  • ¼ cup banana, mashed
  • ¼ tsp cinnamon
  • ¼ cup apple, diced
  • 2 tsp maple syrup
Steps
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