https://www.copymethat.com/r/79xLn7rJ/bread-why-ezekiel-bread-is-the-healthies/
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2024-03-29 13:24:08
BREAD, Why Ezekiel Bread Is the Healthiest Bread You Can Eat
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This bread is highly recommended by nutritionists when following an anti-inflammatory diet to help reduce chronic pain. Found in the refrigerated section at supermarkets.
authoritynutrition.com/ezekiel-bread/
Ezekiel bread is different for several reasons. Whereas most breads contain added sugar, Ezekiel bread contains none. It is also made from organic, sprouted whole grains. The sprouting process changes the nutrient composition of the grains significantly.
In contrast to most commercial breads, which consist primarily of refined wheat or pulverized whole wheat, Ezekiel bread contains several different types of grains and legumes:
4 types of cereal grains: Wheat, Millet, Barley and Spelt.
2 types of legumes: Soybeans and Lentils.
All the grains and all the legumes are organically grown and allowed to sprout before they are processed, mixed together and baked to produce the final product.
I’d like to point out that wheat, barley and spelt all contain glut
authoritynutrition.com/ezekiel-bread/
Ezekiel bread is different for several reasons. Whereas most breads contain added sugar, Ezekiel bread contains none. It is also made from organic, sprouted whole grains. The sprouting process changes the nutrient composition of the grains significantly.
In contrast to most commercial breads, which consist primarily of refined wheat or pulverized whole wheat, Ezekiel bread contains several different types of grains and legumes:
4 types of cereal grains: Wheat, Millet, Barley and Spelt.
2 types of legumes: Soybeans and Lentils.
All the grains and all the legumes are organically grown and allowed to sprout before they are processed, mixed together and baked to produce the final product.
I’d like to point out that wheat, barley and spelt all contain glut
Ingredients
Steps
Directions at authoritynutrition.com
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