Sheet Pan Balsamic Chicken Veggie Bake

therealfooddietitians.com

Stalean

I collect and love all kinds of recipes from old-fashioned to Low Carb and Instant Pot.

3 tablespoons balsamic vinegar

½ cup avocado or olive oil

4 garlic cloves, minced

1 teaspoon brown or Dijon mustard (optional)

3 tablespoons fresh basil, finely chopped additional for topping (could also use a mix of fresh thyme and basil)

½ teaspoon sea salt

¼ teaspoon black pepper

1¼ lbs. boneless, skinless chicken breast, tenders or thighs (if large, cut in half)

3 small heads of broccoli, chopped into pieces (about 4 to 5 cups total)

3 to 4 medium carrots, peeled and cut into skinny sticks (see note below)**

2 cups button mushrooms, halved or quartered if large

1 small red onion, diced into larger chunks

1 cup cherry or grape tomatoes

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