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Ingredients
  • 1 to 2 Tablespoons Olive Oil
  •  
  • 1 Onion, chopped (or ½ teaspoon onion powder)
  • 1 lb Lean Ground Beef (or Ground Turkey 85% - 93% lean)
  • 1 teaspoon Kosher Salt, or ½ teaspoon Table Salt
  • ¼ teaspoon Pepper
  • ½ teaspoon Onion Powder
  • ¼ teaspoon Red Pepper Flakes (or to taste)
  • 2 ½ teaspoons Italian Seasoning
  • ½ teaspoon Basil, dried
  • 3 cloves Garlic, pressed or minced (or 2 tsp garlic powder)
  • 2 cups Low Sodium Chicken Broth, or Water
  • 8 oz Spaghetti Noodles (broken in half) I recommend weighing the pasta
  • 1 (14 oz) can Diced Tomatoes, drained (optional)
  • 1 (24 oz) jar Spaghetti Sauce (I use marinara)
  • Parmesan Cheese (for garnish)
Steps
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