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Ingredients
  • 1 tablespoon refined coconut oil, or any neutral-flavored oil
  • 2 teaspoons smoked paprika
  • ½ teaspoon red pepper flakes
  • ½ teaspoon fresh ground black pepper
  • ½ teaspoon fennel seeds
  • ½ teaspoon whole mustard seeds, optional
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ⅓ cup water
  • 1 teaspoon salt
  • 1 tablespoon ketchup
  • 7 tablespoons vital wheat gluten
Note: Ingredients may have been altered from the original.
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