Keto Smoothie

fatforweightloss.com.au

Etrotman

Cooking is not my favorite-I need all the help I can get!

Calories
343
Net Carbs
3g
Fats
21g
Protein
31g

1 Cup Coconut Milk

0.25 Cup Blueberries

1 tsp Vanilla Essence

1 tsp MCT Oil

1 Scoop Whey Protein Powder optional

Directions at fatforweightloss.com.au

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