Instant Pot Teriyaki Chicken {21 Day Fix}

thefoodieandthefix.com

Saundra

See notes for WW Points

subheading: Teriyaki Sauce:

6 Tbs low sodium soy sauce (or gluten-free tamari if you're GF!)

¼ cup pure maple syrup

1 Tbs sesame oil

1 Tbs rice vinegar

2 Tbs grated fresh ginger (can sub ground ginger, but the fresh is the bomb!)

½ Tbs minced garlic (again can sub garlic powder)

½ tsp chile garlic paste (this is the amount that I use that my kids will eat, if I'm meal prepping this for lunches just for myself, I use at least 1 tsp - gimme some heat!)

2 tsp cornstarch

subheading: Remaining Ingredients:

1 ½ lbs boneless, skinless chicken thighs, well trimmed

1 cup canned pineapple (packed in 100% juice), drained

subheading: Optional Brown Rice:

2 cups long grain brown rice

2 ¼ cups water

subheading: Optional Veggie Side Dish:

6 cups of whatever veggies you like - I like to use broccoli, red bell peppers, green onions and some water chestnuts!

½ cup water

Directions at thefoodieandthefix.com

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