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Ingredients
  • ½ Cup Onion, minced
  • ⅓ Cup Water
  • 2 16-ounce Cans Nonfat refried beans, either pinto or black
  • 1 ¾ Cups Vegetable broth
  • 2 Cups Frozen corn kernels
  • ½ Cup Mild or medium salsa
  • ½ Tsp Cumin
  • Several Twists Fresh ground pepper
  • Dash Or Two Tabasco sauce
  • Chopped fresh cilantro for garnish (optional)
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