High Protein Foods at Costco + Recipes

I pan fried some Columbus uncured turkey bacon (available at Costco) and some folded eggs topped with cheese to make a triple decker McGriddle knockoff with a pack of the pancakes. Each pack comes with three pancakes, so it felt weird to leave one out of the fun.

Other protein options include the bison breakfast sausage patties above (you can also make breakfast sausage patties with ground chicken) or something like Jones breakfast sausage links from Costco (I’d slice them in half for sandwich artistry.

subheading: Nonfat Greek Yogurt and Low Fat Cottage Cheese:

This duo technically falls under the “basics” category, but I felt they deserved their own moment in the spotlight for this post. Especially since they’re both featured in other recipes in this post.

You’ll spot the creamy jalapeño ranch made with Greek yogurt in the sirloin quesadillas and egg bite breakfast tacos below. And the cottage cheese is featured in the chicken sausage pasta above.

And that’s just the tip of the iceberg in terms of what you can use these two protein powerhouses for.

Directions at masonfit.com

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