https://www.copymethat.com/r/6vjQ4cdJ/healthy-baked-chicken-parmesan/
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6vjQ4cdJ
2024-05-18 07:37:02
Healthy Baked Chicken Parmesan
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Know how to cook Lip smacking healthy baked chicken parmesan, recipe which is easy to cook and healthy to eat.
Ingredients
- ½ large yellow onion
- ¼ cup olive oil
- 2 medium garlic cloves, peeled and minced
- 1 can (28 oz) crushed tomatoes (we use Muir-Glen)
- 1 teaspoon dried oregano
- Pinch of red pepper flakes
- Pinch of sugar
- subheading: 4 chicken breast cutlets (1 ¼ to 1 ½ pounds total):
- Salt (According to taste)
- 2 eggs
- 1 cup breadcrumbs (we make our breadcrumbs running pieces of stale French bread through a blender)
- 1 cup freshly grated Parmesan cheese
- ¼ cup olive oil
- 2 Tbsp fresh basil leaves, thinly sliced
- 8 ounces mozzarella cheese, sliced
Steps
Directions at the-chicken-recipe.com
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