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Ingredients
  • 1 large egg
  • ½ cup 2% milk
  • 1 tablespoon cornstarch
  • 1 medium onion, finely chopped
  • 1 teaspoon salt
  • Dash pepper
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground ginger
  • 1-½ pounds lean ground beef (90% lean)
  • 3 to 4 tablespoons butter
  • subheading: GRAVY:
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1 cup beef broth
  • ½ cup whole milk or half-and-half cream
  • Salt and pepper to taste
  • Minced fresh parsley, optional
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