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This Vegan Steak is made with vital wheat gluten for a tender yet chewy texture and is charred in a salty, savory, garlic ‘butter’ sauce. The steak has a rich, umami, savory flavor that goes so well with roasted potatoes, green beans, or roasted asparagus. This is an amazingly convincing vegan seitan steak recipe that will knock the socks off any omnivores you serve it to!
Ingredients
  • subheading: Wet:
  • ½ cup raw red beets, peeled and diced - 60g, see notes for substitutions
  • 2 tbsp soy sauce
  • 2 tsp yellow mustard
  • 2 tsp liquid smoke
  • 1 tbsp olive oil
  • 1 tbsp vegan Worcestershire sauce - like Annie’s
  • ¼ cup red wine - see notes for substitutions
  • ½ cup yellow onion - 90g, chopped
  • subheading: Dry:
  • 1 ½ cup vital wheat gluten - 200g, plus extra for shaping the dough
  • 1 ½ tbsp garlic powder
  • 1 tbsp smoked paprika
  • subheading: Marinade / Rub:
  • 1 tbsp red wine - or sub veggie stock
  • 1 tsp liquid smoke
  • 1 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tbsp brown sugar - optional
  • subheading: Garlic Butter:
  • 6 tbsp salted vegan butter - Country Crock Plant Butter
  • 7 to 8 garlic cloves - peeled & crushed
Steps
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