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Servings: 8

Servings: 8
Ingredients
  • Cauliflower Rice 3 cup
  • Red Cabbage3 cup,
  • Chopped Green Onions ½ cup,
  • chopped Cilantro ¼ cup
  • Spearmint Fresh Mint ¼ cup
  • Basil Fresh ¼ cup
  • Carrots 1 small
  • Almond Butter ¼ cup
  • Soy Sauce gluten free 3 tablespoon
  • Rice Vinegar  2 tablespoon
  • Sesame Seed Oil 1 teaspoon
  • Ginger 1 tsp
  • Lime Juice Raw 1 tablespoon
  • Water 1 tablespoon
  • Oil 1 tablespoon
  • Firm Tofu 19 ounce
  • Snow Peas ½ cup
Steps
  1. . Heat cauliflower rice and place in refrigerator to cool. In the meantime, wash red cabbage, green onions, cilantro, mint, Thai basil and carrots. Place these ingredients in a large mixing bowl.
  2. Shred red cabbage, carrots, snow peas and chop green onions with a sharp mandolin or knife.
  3. Place all veggies including cauliflower rice in a large mixing bowl.
  4. . In a small mixing bowl, whisk together soy sauce, almond butter, rice vinegar, sesame seed oil, grated ginger, lime juice and water.
  5. If serving with tofu, heat medium saute pan over medium-high heat until hot. Add 1 T oil and wait until oil is shimmering. Then add tofu and cook until tofu turns a nice golden color (about 5 minutes). Flip and repeat on the other side. Let tofu cool for 2 to 3 minutes and then cut into cubes to serve on top of salad.
Notes
  • Low Carb Crunchy Thai Almond Salad With Cauliflower Rice + Tofu
  • Serving Size: 1 servings
  • Serving Weight: 6.7oz (190g)
  • Nutrient Value % Goal
  • Calories 163.9 13.7%
  • Total Carbs 10.8g ---
  • Net Carbs 6.6g 27.1%
  • Diabetes Carbs 6.6g 22.1%
  • Fiber 4.2g ---
  • Sugar 3.6g ---
  • Sugar Alcohols --- ---
  • Protein 9.2g 13.1%
  • Fat 10.5g 11.9%
  • Monounsat. Fat 5.3g ---
  • Polyunsat. Fat 3.6g ---
  • Saturated Fat 1.2g ---
  • Cholesterol --- ---
  • Calcium 185.2mg ---
  • Iron 2.7mg ---
  • Magnesium 43.3mg ---
  • Phosphorus 86.5mg ---
  • Potassium 408.4mg ---
  • Sodium 589.5mg ---
  • Zinc 0.5mg ---
  • Copper 0.1mg ---
  • Selenium 1.1mcg ---
  • Vitamin A 76.4mcg ---
  • Vit B1 (Thiamin) 0.1mg ---
  • Vit B2 (Riboflavin) 0.1mg ---
  • Vit B3 (Niacin) 0.9mg ---
  • Vitamin B6 0.2mg ---
  • Vitamin B12 --- ---
  • Vitamin C 51.5mg ---
  • Vitamin D --- ---
  • Vitamin E 2.5mg ---
  • Vitamin K 43.4mcg ---
  • Folate 50.7mcg ---
  • Choline 37.0mg
 

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