Servings: 4 servings, about 1 ¾ cups each

3 Tablespoons roughly chopped red onion 3 Tablespoons roughly chopped red onion
1 Tablespoon plus 1 teaspoon extra-virgin olive oil 1 Tablespoon plus 1 teaspoon extra-virgin olive oil
1 ½ Tablespoons apple cider vinegar 1 ½ Tablespoons apple cider vinegar
½ teaspoon Kosher salt ½ teaspoon Kosher salt
1 cup chopped tomato 1 cup chopped tomato
⅛ teaspoon garlic powder ⅛ teaspoon garlic powder
⅛ teaspoon dried oregano ⅛ teaspoon dried oregano
1 cucumber, peeled and cut into 1-inch pieces (about 1.5 cups) 1 cucumber, peeled and cut into 1-inch pieces (about 1.5 cups)
1 medium (4 ounce) Haas avocado, chopped 1 medium (4 ounce) Haas avocado, chopped
3 cups chopped Romaine lettuce 3 cups chopped Romaine lettuce

In a large bowl, combine the red onion with 1 Tablespoon of the olive oil, 1 Tablespoon of the vinegar, ¼ teaspoon salt, and black pepper to taste. Let sit until the onion flavor mellowe, about 5 minutes.
Add the tomato, garlic powder, oregano, the remaining salt, and a pinch of pepper, and let sit for at least another 5 minutes.  Add the cucumber and toss.
When ready to serve, toss in the avocado and lettuce, the remaining 1 teaspoon olive oil and the remaining ½ Tablespoon vinegar.

Calories:  117  Calories:  117
Fat: 10g  Fat: 10g
Sat. Fat: 1.5 g  Sat. Fat: 1.5 g
Chol: 0 mg  Chol: 0 mg
Carb: 7g  Carb: 7g
Fiber: 4g  Fiber: 4g
Protein: 2g  Protein: 2g
Sugar: 3g  Sugar: 3g
Sodium: 148mg  Sodium: 148mg