Filet Mignon with Cherry-Balsamic Reduction

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

cherry balsamic sauce for meat

Ingredients: 10

2 teaspoons olive oil 2 shallots, chopped finely 1 large garlic clove, minced 1⁄3 cup dry red wine (shiraz or zinfandel) 1⁄3 cup balsamic vinegar 2 tablespoons cherry preserves 1 cup frozen dark cherries, thawed 4 (5 ounce) filet mignon 1⁄8 teaspoon salt 1⁄4 teaspoon pepper

Directions at food.com

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