https://www.copymethat.com/r/UxZ0Nlm64/easy-instant-pot-pork-loin/
11492658
6beoeQm
UxZ0Nlm64
2024-04-25 17:28:12
Easy Instant Pot Pork Loin
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Ingredients
- Pork Loin - 2 to 3lbs
- Medium white onion, thinly sliced
- 3 large carrots, chopped into large 2-inch chunks
- Salt and pepper*, to taste (I used 1 tsp Kosher salt and ½ tsp pepper)
- Garlic Powder - 2 tsp
- Paprika - 2 tsp*
- Thyme, dried - 2 tsp
- Rosemary, dried - 1 tsp
- 1 cup chicken stock, water, or white wine
- Parsley - 1 tsp finely chopped, totally optional
- Oil (I prefer Avocado oil, but any oil with a high smoke point will do)
- While paprika is made from peppers, some advocates of this protocol (like Dr. Gundry,) allow this spice as the lectins are found in the seeds and skins, both of which has been removed. If you would like to omit, this spice, it shouldn’t affect the flavor too much - it mostly gives the pork a nice color.
- Black pepper can be controversial, but both Dr. Wahls and Dr. Gundry are fine with this spice. If you are concerned, feel free to leave it out.
Steps
Directions at lakesandlattes.com
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