Skinny Chicken Nuggets

3 chicken breasts fillets, skinless, cut into 1” cubes

2 cups Panko bread crumbs, (whole wheat can be found at any whole foods type supermarket and most organic sections of your local grocery)

1 large egg white, lightly whipped

1 tablespoon Extra-Virgin Olive Oil or Canola Oil

1 teaspoon black pepper

1⁄8 teaspoon cayenne pepper

1⁄4 teaspoon onion powder

Salt to taste

Directions at skinnyms.com

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