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Ingredients
  • 1 medium onion, peeled and chopped
  • 4 cloves garlic, peeled and smashed
  • 1 block of extra firm tofu, washed, drained and patted dry.
  • 1 15oz. can of black beans, washed and drained
  • 1 can of Rotel (I used mild, but you can use spicy too) drian about ½ the liquid
  • ¾c low sodium veggie stock/broth (more if needed)
  • 1 tsp. chipotle powder (you can use more or less depending on how spicy you like)
  • 1 ½ T chili powder
  • 1 tps. red pepper flakes (adjust as needed, start with less)
  • 1T onion powder
  • 1T garlic powder
  • ½ tsp. cumin
  • 2T agave nectar/maple syrup/honey (you choose), I use maple syrup most of the time.
  • 1 tsp. black pepper
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