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Low-Carb Bacon Spinach Egg Cups
Ingredients
  • cooking spray
  • 4 slices thick-cut bacon, diced
  • ½ (12 ounce) package frozen chopped spinach, thawed and drained
  • 4 mushrooms, chopped
  • ¼ green bell pepper, chopped
  • 2 slices onion, chopped
  • 1 pinch salt and ground black pepper to taste
  • 6 eggs
  • 1 tablespoon heavy whipping cream
  • 1 ¼ cups shredded Colby-Jack cheese, divided
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 pinch onion powder
  • 1 pinch garlic powder
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